Level 1/Day4

Day 4

I laid down to bed last night completely exhausted, and next thing I knew my phone was ringing. Another day already, another wake up call from my wonderful husband.
I honestly did not want to get out of bed this morning, but after a brief phone call I began to get myself moving.

I looked out my bedroom window, there was snow in the forecast last night.
We only got around an inch, but my complex is sluggish with salting, plowing; really any kind of maintenance.

So I decided to workout only at my house, rather than going into the gym.

Level 1/Day 4

The work-out, honestly, just wasn’t feeling it today. I think I am just burning out from my everyday life and work is stressing me, being away from my husband. I totally believe a good attitude helps, working out is a lot of mental games. When I am in a great mood and totally happy; my workout is so much smoother.

I forced myself to do Shred, and then the whole “trouble zones” DVD. I sincerely thought about quitting several times through out the 40 minute workout, but convinced myself to stick it out to the end. Now that I actually did the whole thing, I may double up on the videos on Wednesday's and possibly Sunday.

After the workout I went and cleaned the snow off my car, showered and headed off work.

Today, I had a late breakfast, some cream of wheat topped with frozen strawberries.

My day at work today was so hectic I didn't really have time to realize if I was sore throughout the day. I guess that's a plus to being busy.

For lunch scarfed down some Thai peanut rice noodles and a peach in between maintenance; my work is wearing my thin. Tuesday’s just impair me. :(

I was a bit emotional after work, my patients and energy were at an all time low. I had a few pieces of Chocolate during my break down.

I got myself and some things together and went over my friend Steph's house for a girls night and to put together some awesome Valentine's Day boxes for our hubbies that are away.

For dinner I had a piece of pizza and a couple bites of a salad.
Drove home, put my laundry away, talk to my love, really need to do the dishes but that will have to wait until tomorrow, I am too tired!

One thing I will add I am definitely getting stronger.

Well this is all I have for today. I need some shut eye.
Night ;)